Wednesday, October 2, 2013

Awesome uses for Lemons that you should know





Lemons are a great source of plenty of vitamins ( Calcium, Vitamin C, Magnesium, Potassium, minerals and anti-oxidants.) BUT, remember that lemon juice should not be left on the skin for a long period of time as it causes severe damage when exposed to the sun.


BEAUTY

  1. Sliced Lemon + Drops of Honey = Heals Pimples and removes gross Blackheads.
  2. Lightens blemishes
  3. Baking soda + Lemon juice = Teeth whitener
  4. Toner- Dab some lemon juice in a cotton ball and apply to face. Great for oily skin types.
  5. Lemon juice + Hair conditioner = Hair color booster
  6. Olive oil + Lemon juice = Nail strengthener
  7. Coconut oil + Olive oil + Honey + Lemon juice = Relieves Dandruff and dry scalp
  8. Lip balm _ Just slice open a lemon and Rub into lips overnight. Don't forget to wash the day after!
  9. Lemon juice + Yogurt + Oil of choice (like chamomile, lavender, etc.) = Body wash

HEALTH 


Lemon Water:
Slice Lemon in half.
Squeeze and remove seeds.
Pour into a glass of water ( I prefer 80% lemon and 20% water) 
Drink and enjoy!


  1. Prevents bloating, heartburn and some more digestion problems.
  2. Cleanses liver, kidney, and blood.
  3. Great source of Vitamin C.
  4. Prevents constipation and diarrhea.
  5. Very good anti-oxidant.
  6. Has natural anti-cancer compounds.
  7. Helps in digestion of fats.
  8. Relieves bad breath or any kind of body odor.

Reference:
Huffington Post
Health ambition



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