Friday, August 23, 2013

Chicken Avocado with Cheese


Chicken Avocado with Cheese


Ingredients:



  • 2 Chicken breast
  • 1/2 Cup All purpose flour
  • 2 Tbsp milk
  • 2 Eggs
  • 1 1/2 Cups Panko bread crumbs
  • Cooking Spray
  • 1/2 Cup Tomato Sauce
  • 2 Avocado
  • 1/2 Cup Grated Mozzarella Cheese 
Procedure:

1. Place chicken breast in a ziploc bag, using a mallet pound until thin enough for your preference.

2. Coat 1 piece of chicken in flour, dip in egg and coat in breadcrumbs. Flour, egg and crumbs in different separate container.

3. Place in a baking dish.

4. Spray or brush chicken with oil. 


5. Place in a preheated  395 F oven for 10 minutes. Turning every 5 minutes

6.Remove from oven and put about a tablespoon of tomato sauce on top of chicken. Then the cheese.

7.Placed it back to the oven for 5-10 minutes until chicken is cooked thoroughly.

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